Apples are beneficial for our health and recommended by doctors as the most beneficial fruit, but there are rumours about its seed and it is said that they contain poison and are very harmful for human health, and even it is said it can kill human beings. But what is the reality?
The truth is it’s not a myth but it’s a fact that apple seeds contain Cyanide which is harmful for human health. It can cause nausea, vomiting, heart failure, coma and death.
But the fact is that apple seeds contain only 2 mlligrams of cyanide and no one have been ever hospitalized because of eating one or two seeds of apple because the low amount fails to have any impact on our body.