A new research has revealed that people with high blood pressure should avoid potato and fried chips because it increases the blood pressure.
The research revealed that French fries increase the blood pressure by 17% while consuming potato in other forms will increase the blood pressure by 11%.
The research used data of 187,000 patients from the past 20 years which increases the authenticity of the research paper.
It was also revealed that eating potatoes were also linked with the higher risk of diabetes, in women the risk of diabetes was increased by 27% if the regularly eat potatoes.
