Now days, it is growing habitually to sit for a long time at a same place, but this habit is the greatest enemy of our health, because of inducing many disease about which we are unaware.
Sitting for a long period induces many diseases some of them are mentioned here.
1. Liver disease
2. Cancer
3. Backache
4. Kidney failure
5. Diabetes
6. Heart disease
7. Mental disorder
8. Bone weakness
9. Constipation
10. Fatness
11. Palsy or paralysis