A new research has been published in United Kingdom’s newspaper about the benefit of showering with cold water.
The new research revealed that showering with cold water will be beneficial to make yourself active from the start of the day and to remove the tiredness of the night .
The research says that after showering from warm water, take shower from cold water for few seconds and then again from warm water. And then for the third time take shower with cold water for around 30 seconds.
The research says it will increase the flow of blood which makes person more active and removes tiredness.
