Garlic is used in many recipes but due to its sharp taste no one eats it directly, but if you know the benefits of eating garlic in morning on empty stomach, you will give it a try.
Garlic is a natural antibiotic and eating it at morning will be helpful in fighting bacteria as they will be completely exposed to garlic. It is also beneficial for blood circulation, and also cleans your liver and bladder from toxin materials.
But if you are on any medication then do not start it before consulting your doctor.
