A new study concluded that Canola oil is helpful in reducing the abdominal fats because it contains monounsaturated fatty acids which have positive effects on people facing problems because of obesity.
Fat increases the chances of cardiovascular disease and diabetes. By using canola oil the fat can be reduced which decreases the chances of cardiovascular disease and diabetes.
After one month of consumption the study found that people using canola oil had 0.11 kg less belly fat than when they started a month ago.
It was observed that canola oil specifically targets the abdominal fat and do not reduces the fat in other parts of the body with the same ratio.
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