Average age of a man is less than that of a woman, according to Centre For Diseases Control says the difference is about 5 years. But there are some things which if man stops doing will increase his life.
Stop smoking cigarettes as it is very harmful to your health. Most of the diseases such as cancer and lung failures are because of smoking, quitting smoking will be a thing which you will never regret.
It has been observed that man care less about their health and visit doctor far less than women. It increases the chances of late diagnosis of diseases.
Work load and depression is more severe among men than women, try to live life at the best and stop living like the burden of the whole world is on your shoulders.